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John W Travis
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
Natural Approaches for Menopause
Talking to your doctor about alternative medicine
How do you deal with your stress?
Are diets the key to weight loss?
What are the most important reforms we need to make in healthcare?
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Vitality 101 - Time to Get a Life You Love!
Jacob Teitelbaum MD
Ever wonder where your vitality went? Why does it seem that so many people routinely complain about feeling tired and achy? Why are we all so run down...
Healthy Computing: Foot Ball Massage
Erik Peper PhD
Do your feet scream for attention? Do they feel trapped in your shoes? Do you take your shoes off almost immediately upon arriving at home? Sitting...
Staying Healthy Tips
10 Tips for Preventing Cancer
Elson Haas MD
Cancer is one of the greatest fears of modern societies. It squelches life too early in many cases and is often a difficult demise in later years. Many...
Breast Health Tip #17: Sleep
Christine Horner MD, FACS
Go to bed by 10 PM, pull down the shades and turn off all the lights. Scientists have discovered that when it gets dark the pineal gland in our brain...
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Text-Messaging to Emergency
Patients May Reduce Their Alcohol Consumption
UC Davis study
finds that above-normal weight does not necessarily increase the risk of death
It Stands to
Reason Sitting Less Can Improve Health, Extend Life
More Healthy News
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.
Vegan Global Fusion
Roasted Asparagus: Spring has Sprung
The asparagus is starting to come up and I am ready. My favorite way to eat asparagus is to snap it off and eat it raw, grazing in the garden. My next favorite way it to roast it. Roasting does an...
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