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FREE HEALTH
NEWSLETTER
 
 
Antioxidants Quiz
Which of the following is an antioxidant?
 
 
featured
STORY
 
What Your Glasses Reveal About You: (Part 2)
 
Martin Sussman
 
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There...  more 
 
 
Natural Solutions
 
Shampoos and Lotions for Kids (and Adults)
 
Randall Neustaedter OMD
 
The skin absorbs chemicals very efficiently. Skin patches are an excellent way to administer drugs because they will then bypass the digestive system,...  more 
Living Well
 
Cultivate Sanity through Silence
 
John Travis MD, MPH
 
When you need a quiet spot, it is rare to be able to find one free of noise from traffic, aircraft, office equipment, home appliances, TVs, or stereos....  more 
 
 
Staying Healthy Tips
 
10 Tips for Staying Healthy in Summer
 
Elson Haas MD
 
Some great tips for staying healthy during the summer season include staying cool and hydrated. Drink water, at least two to four cups (16-32 ounces) upon...  more 
Healthy Woman
 
Good Carbs, Bad Carbs – Which Do You Eat?
 
Nan Fuchs PhD
 
If you're on a strict high-protein, very low-carbohydrate diet, you may be throwing the baby out with the bath water. Starches and sugars are your body's...  more 
 
EMPLOYEE WELLNESS
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Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Vegan Global Fusion
Brussels Sprout Abundance turns into Soup and Salad
After our successful roasted Brussels sprouts session I had leftovers to create with. Since it has not been above freezing here since New Years, I was drawn toward a steaming pot of soup. Cannellini beans...  more
 

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