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FREE HEALTH
NEWSLETTER
 
 
Medicial Mistakes Quiz
How many people each year suffer some type of preventable harm that contributes to their death after a hospital visit?
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
Natural Solutions
 
Restless Leg Syndrome And Periodic Leg Movement Disorder
 
Jacob Teitelbaum MD
 
People with restless leg syndrome (RLS) have the sensation that they need to continually move their legs while sleeping. Occasionally, RLS also occurs...  more 
Living Well
 
Self Applied Massage of the Ears
 
Roger Jahnke OMD
 
The traditional systems of medicine from the Asian cultures have always had some type of massage stimulation to the ears. When you work on your ears you...  more 
 
 
Staying Healthy Tips
 
10 Tips for Staying Healthy in Spring
 
Elson Haas MD
 
This is the season of re-birth. Take a deep look at where you are and feel what you no longer need in your life, what no longer serves who you want to be....  more 
Healthy Woman
 
Breast Health Tip #5: Fats to Avoid
 
Christine Horner MD, FACS
 
Avoid saturated animal fats, trans fats, and excessive amounts of omega-6 fatty acids. All of these fats have been linked with an increased risk of breast...  more 
 
EMPLOYEE WELLNESS
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Register for our next free webinar.. HERE
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Fabulous Functional Foods
Sweet Potato Mash with Lemon and Baked Garlic
Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your health, and please the palate as well as satisfy your...  more
 

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