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Antioxidants Quiz
Which of the following is an antioxidant?
 
 
 
Mind Power Rx
 
 
 
Y
oga - Alternative Therapy Center
 
YOGA
Finding Balance - Body, Mind & Spirit
What effective self-care tool is free and as close as your own nose? ...more
 
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Yoga in the Non-Dual Perspective
 
Richard C. Miller Ph.D.
 
Yoga, in the non-dual approach, is fundamentally an exploration into the nature of Awareness. It is not in the becoming process, as we cannot become what...  more 
 
 
Yoga Postures (Asanas)
What are Yoga Asanas and Why Practice Them?
Donna Farhi
Given the central importance of the yamas and niyamas, one might wonder why it would be necessary to practice the other limbs of yoga. Would it not be enough...  more 
 
 
 
Breathing Practices
Breathing Practices
Roger Jahnke O.M.D.
The presence of special breathing practices in the ancient cultures has always been a mystery to people in the Western world. In "Breathing Practices" Dr....  more 
 
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
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Lessons in Curry II
 
Siri-Ved Kaur Khalsa
 
Masala means "mixture", and in cooking this refers to the mixture of spices and other ingredients that form the base of curries. As discussed last month,...  more 
 
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     January 20-22, 2011
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