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Learn how regular aerobic exercise reduces breast cancer risk. ...more
 
 

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Strength Training for Women
 
Wayne Westcott PhD
 
Did you know there is essentially no difference between men and women with respect to exercise technique, training procedures or strength development? ...  more 
 
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Homeopathic Medicines for Sports Injuries
 
Dana Ullman, MPH
 
A growing number of professional athletes and weekend warriors are spelling relief H-O-M-E-O-P-A-T-H-Y. Although homeopathic medicines have a reputation of...  more 
 
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Let's Get Tropical with Coconut Oil!
Susan Campbell
One of the areas where we can shift our tastes slightly and make a significant impact on our health is by steering away from the traditional ground crops...  more 
 
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"Health is not only to be well, but to use well every power we have."
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Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
 
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
 
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