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Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium


 
 
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Like to learn some tips for having more positive, healthy relationships? ...more
 
 

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Rx: Halting Time Pressure
 
David Sobel MD
 
For most of us, the modern-day world seems to be spinning faster and faster. Computers, faxes, pagers, car phones and automated...  more 
 
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 Living Well
 
What Are You Afraid Of? (Exercise 78)
 
Bernie Siegel MD
 
Face and embrace what you fear and it will become smaller. When you confront fear, the monster that seems to be threatening you will become a little lizard....  more 
 
 Simply Well
 
Simply Well
Move for the Health of It—Do Something Aerobic
John Travis MD, MPH
Everything inside your body is moving. Your heart pumps, blood flows, lungs expand and contract, eyes roll, eardrums vibrate, atoms dance, and neurons fire....  more 
 
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"A single act of kindness throws out roots in all directions, and the roots spring up and make new trees."
— Amelia Earhart    
 
 
 
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