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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
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An Integrative Approach to Health & Wellbeing
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Breast Health Tip #2: Green Tea
 
Christine Horner MD, FACS
 
Drinking 8-10 cups of green tea a day or taking a daily green tea supplement significantly lowers the risk of breast cancer, and if you have breast...  more 
 
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Nutritional Programs for Menopause and Bone Health
 
Elson Haas MD
 
Menopause represents a major transition period in the lives of most women. That is why it is called the "change of life." Women experience a decreased...  more 
 
 Intuitive Healing with Dr. Orloff
 
Intuitive Healing with Dr. Orloff
Step Three of Intuitive Healing: Sensing Subtle Energy
Judith Orloff MD
Growing up, my girlfriends couldn't wait to hit the shopping malls and go to parties, the bigger the better--but I didn't share their excitement. I always...  more 
 
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