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Which of the following is an antioxidant?
Vitamin E
Vitamin B

Supporting Optimal Cognitive Function
Is it really possible to promote brain health at any age? ...more

 Featured Story
Solutions To Your 'Senior Moments'
Nan Fuchs PhD
We're all forgetful to some extent and joke about having lapses we call "senior moments." But losing your memory is not funny. Fortunately, there are...  more 
 Healthy Brain: Topics & Links
 The Brain, Health & Longevity
The Brain, Health & Longevity
8 Weeks to Vibrant Health for Women: Even Keel - Balance Your Brain Chemistry and Overcome Depression, Anxiety, Memory Loss and More
Kathleen Barnes
Depression, anxiety, panic, obsessions, addiction and memory loss are problems faced an increasing number of people. Friends, family and sadly, even doctors,...  more 
 Mind/Body Health Exercises
Mind/Body Health Exercises
Abdominal Lift
Roger Jahnke OMD
The technique described in the Dr. Roger Jahnke column "The Abdominal Lift" is a traditional yoga practice called Uddhiyana bandha. Stand with feet at about...  more 
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"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer    
Popular & Featured Events
Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
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Dimensions of Wellness
Wellness, Feeling, dimension!

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