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America's Worst Enemy?
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Eating for Health, Vitality & Performance
Did you know Stevia sweetener is all natural and has 0 calories? ...more

 Featured Story
The Trouble With Wheat # 7: LDL Particle Size and Heart Disease
John Whitcomb
We have done articles before about LDLs and HDLs. By and large, HDLs are protective and function as your body’s garbage trucks. They scour your arteries...  more 
 Healthy Kitchen: Topics & Links
 Raw Food Index
 Healthy Recipes
Healthy Recipes
Apple Date-Nut Pie
Zel Allen
Because apples are in abundance all year long, this dessert can be enjoyed at any time. However, it’s especially appreciated during the holidays when you...  more 
 Healthy Foods
Healthy Foods
Brigitte Mars
Limes are members of the Rutaceae (Citrus) Family. Limes are believed native to the Southeast Asia. Limes have a shorter shelf life than lemons. Look for...  more 
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"You already have the precious mixture that will make you well. Use it."
— Rumi    
Healthy Recipes
Sizzling Cinnamon Apple Slices
This luscious apple delight uses stevia as a sweetener with a touch of cinnamon that can be used as a filler for crepes or a variety of other dishes. Keep in mind that the carbohydrate and sugar content of...  more
Popular & Featured Events
Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
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Dimensions of Wellness
Wellness, Communicating, dimension!

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