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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

Healthier Living from Nature’s Pharmacy
What anti-inflammatory herb is central to Indian cusine? ...more

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Herbal Therapy in Dentistry
Flora Stay DDS
Herbs with medicinal properties are a useful and effective source of treatment for various disease processes. Many drugs used in Western medical...  more 
 Herbal Medicine: Topics & Links
 Herbs A - Z
 Herbs & Your Health
Chinese Herbs
Holly Lucille
Many Chinese herbs are beginning to enter the mainstream of herbal medicine, and these herbs are widely available in health food and supplement stores and...  more 
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Featured Essential Oil
Kathi Keville
The lemon tree originated in Asia, but is now widely cultivated in Italy, Australia and California. The fragrance is popular in colognes and household...  more 
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"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
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Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
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     June 18-20, 2018
     St. Paul, MN USA
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