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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
High blood pressure

Healthier Living from Nature’s Pharmacy
Did you know Stevia sweetener is all natural and has 0 calories? ...more

 Featured Story
The Natural Pharmacy: Herbal Medicine for Depression
Janet Zand LAc, OMD
Depression has come more and more to the forefront in health care in recent years. A great percentage of ailments that individuals present to their...  more 
 Herbal Medicine: Topics & Links
 Herbs A - Z
 Herbs & Your Health
The Stinking Healer!
Siri-Ved Kaur Khalsa
The February "There's a Yogi in the Kitchen" column by Siri-Ved Kaur Khalsa is "The Stinking Healer!" about garlic, one of the most ancient remedies in the...  more 
 Featured Essential Oil
Featured Essential Oil
Kathi Keville
This North American tree is the common source of Wintergreen oil, with which it shares similar chemistry, properties and fragrance. The formula for the...  more 
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"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
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Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
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Dimensions of Wellness
Wellness, Finding Meaning, dimension!

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