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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
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Center for Integrative Medicine Professionals
Is CAM (Complementary/Alternative Medicine) Cost Effective? ...more
 
 

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Guided Imagery Speeds Surgical Recovery
 
David Sobel MD
 
Patients undergoing surgery often experience a loss of control, feeling more like victims than participants. Anxiety, fear of the unknown, fear of pain,...  more 
 
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Integrator Blog
What We Want Will Take a Huge Effort: A Conversation with Integrative Medicine Philanthropist Ruth Westreich
John Weeks
Ruth Westreich assembled her own integrative team long before she became a philanthropist in integrative medicine. The former marketing professional is...  more 
 
 Integrative Health Solutions
 
Integrative Health Solutions
Breast Health Tip #13: Garlic
Christine Horner MD, FACS
Eating just a clove or two of garlic a week can significantly lower your risk of breast cancer. An Iowa study of 34,388 postmenopausal women found that those...  more 
 
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"It is more important to know what sort of person has a disease, than to know what sort of disease a person has."
— Hippocrates    
 
 
 
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Wellness Inventory Certification Training
     February 20-May 23, 2018
     Los Angeles, CA USA
 
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
 
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Dimensions of Wellness
Wellness, Sensing, dimension!

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