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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HEALTHY RELATIONSHIPS
 
Supporting Your Overall Wellbeing
Like to learn some tips for having more positive, healthy relationships? ...more
 
 

 Featured Story
 
From Addictive to Enlightened Relationships
 
Eckhart Tolle
 
Unless and until you access the consciousness frequency of presence, all relationships, and particularly intimate relationships, are deeply flawed and...  more 
 
 Healthy Relationships: Topics & Links
 
 Conscious Relationship Coach
 
Conscious Relationship Coach
Conscious Relationships With Children
Gay&Kathlyn Hendricks
Speaking from (sometimes painful) personal experience, we can tell you that creating conscious relationships with children is one of the most challenging and...  more 
 
 Healthy Relationship Tips
 
Healthy Relationship Tips
10 Simple Tips for Healthy Relationships
Elson Haas MD
These Simple Tips for Healthy Relationships cover the full range from working on yourself to sharing with others, communicating your feelings clearly, and...  more 
 
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"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
— Thich Nhat Hanh    
 
 
 
Popular & Featured Events
Wellness Inventory Certification Training
     February 20-May 23, 2018
     Los Angeles, CA USA
 
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
 
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Dimensions of Wellness
Wellness, Sensing, dimension!

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