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America's Worst Enemy?
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Eating for Health, Vitality & Performance
High protein or high carb diet - how do I know what's best for me? ...more
 
 

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You Are What You Eat – Your Genes are What You Eat
 
John Whitcomb
 
Yea, yea! We have all heard, “You are what you eat”. But it bores you to death. Now, we know something much more profound. What you eat controls your...  more 
 
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Healthy Recipes
Aromatic Carrots and Beets
Oscar Cadogan
Chef Oscar Umahro Cadogan of Denmark offers us another Fabulous Functional Foods recipe. "Aromatic Carrots and Beets" is a whole new approach to vegetables....  more 
 
 Healthy Foods
 
Healthy Foods
Apricots
Brigitte Mars
Apricots are members of the Rosaceae (Rose) Family, making them a relative of apple, peach and plum. Apricots are rich in fiber, beta carotene, vitamin C,...  more 
 
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 Memorable Quotes
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
Healthy Recipes
Delectable Dessert Crepes
Ready for a delightful treat during these cold winter months? Look no further than Delectable Dessert Crepes made with stevia! Spend a morning making a few batches and you'll realize that the upfront...  more
 
 
 
 
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Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
 
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Dimensions of Wellness
Wellness, Playing, Working, dimension!

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