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More than three-quarters of women who get breast cancer are over whtat age?
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HEALTHY KITCHEN
 
Eating for Health, Vitality & Performance
High protein or high carb diet - how do I know what's best for me? ...more
 
 

 Featured Story
 
Persimmon Cranberry Relish
 
Zel Allen
 
Perk up your holiday meal with a dazzling relish that tastes as good it looks. Quick to assemble and easily prepared a day or two ahead, this little meal...  more 
 
 Healthy Kitchen: Topics & Links
 
 Raw Food Index
 
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Healthy Recipes
Artichoke Party Dip
Zel Allen
Impress your party guests with a succulent, flavorful hot dip that combines artichoke hearts, creamy tofu sauce, and crunchy pistachios. Prepare a platter of...  more 
 
 Healthy Foods
 
Healthy Foods
Cherries
Brigitte Mars
Cherries (Prunus avium, P. cerasus) are members of the Rosaceae (Rose) Family, and relatives of apples and strawberries. Cherries are native to...  more 
 
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 Memorable Quotes
"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
Healthy Recipes
Baked Onions with Lentil-Zucchini-Mash
Onions undergo an almost magical transformation when baked or sauteed for a long time at low heat. They become sweet, creamy, soft, and loose their dominating, strong taste. "Baked Onions...  more
 
 
 
 
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Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
 
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
 
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Dimensions of Wellness
Wellness, Intimacy, dimension!

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