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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
High Blood Pressure
The High Blood Pressure Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of High Blood Pressure through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
 Primary Articles
 
Conventional Medicine
Wayne L. Westcott PhD
Herbal medicine
David L. Hoffmann BSc (Hons), MNIMH
Mind-Body Medicine
Emmett Miller MD
Nutritional medicine
Michael Janson MD
Ray Sahelian MD
Dr. James A Jackson MT(ASCP)CLS, PhD, BCLD
 
 
 From Our Friends
 
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Vegan Global Fusion
Brussels Sprout Abundance turns into Soup and Salad
After our successful roasted Brussels sprouts session I had leftovers to create with. Since it has not been above freezing here since New Years, I was drawn toward a steaming pot of soup. Cannellini beans...  more
 
Simply Well
Heal with Compassion
Any program of self-change is bound to include some moments of discouragement. Disappointment and frustration are natural when the fantasy of immediate results is squashed, or the expectation of perfect...  more
 
Popular & Featured Events
Wellness Inventory Certification Training
     February 20-May 23, 2018
     Los Angeles, CA USA
 
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
 
Additional Calendar Links
 
 

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